Crispy Pan Fried Pomfret | How To Make Crispy Pan Fried Pomfret | Pomfret Fry | Crispy Fried Fish | Tawa Fish Fry | Pan Fried Fish | Masala Fish Fry | Fish Fry Recipe | How To Make Fish Fry At Home | Pan Fried Pomfret | Pomfret Fry | Pomfret Fish Recipe | Pomfret Fish Fry | Dinner Recipe | Non Veg Recipes | Seafood Recipe | Fish Recipe | Get Curried | Life Of A Chef | Chef Prateek Dhawan<br /><br />Learn how to make Crispy Pan Fried Pomfret with our Chef Prateek Dhawan.<br /><br />Introduction<br />If you are a fan of seafood, you should try this Crispy Pan Fried Pomfret! In this recipe, pomfret pieces are marinated with a few spices and pan-fried using little oil. This recipe makes for a perfect dinner when served with some salad for your healthy evenings. You can also serve it as a side dish along with your meal. Pomfret fish has many health benefits. It is a great source of protein, and also contains Vitamin A, Vitamin D, Vitamin B12, Calcium, Iron, sodium, potassium & Omega-3! Do try our lip-smacking fish fry recipe & let us know how you like it in the comments.<br /><br />Preparation of 1st Stage of Marinade<br />2 Pomfrets<br />1 tsp Salt<br />1 tbsp Lemon Juice<br />1 tbsp Red Chilli Powder<br />1/2 tsp Turmeric Powder<br />1/2 tsp Asafoetida<br /><br />Preparation of 2nd Stage of Marinade<br />2 tbsp Curd<br />1 & 1/2 tbsp Ginger-Garlic Paste<br />1 tbsp Yellow Chilli Powder<br />1 tbsp Garam Masala Powder<br />1 tbsp Coriander Powder<br />1 tsp Kitchen King Masala<br />1 tsp Black Pepper Powder<br />1 tsp Salt<br />1 tbsp Coriander Leaves (chopped)<br /><br />Pan-Searing the Fish<br />Oil (for frying)<br />Bread Crumbs (for coating)
